I feel sick in my throat and feel like vomiting. What's going on?
Recently, many netizens have reported symptoms of nausea and vomiting in social media and health forums, and this topic has become a hot topic of discussion in the past 10 days. This article will combine the hot content searched across the Internet to provide you with a detailed analysis of possible causes, symptoms and coping methods.
1. Analysis of common causes

According to recent consultation data from medical and health platforms, nausea in the throat accompanied by the desire to vomit may be related to the following factors:
| Cause classification | specific factors | Proportion (recent data) |
|---|---|---|
| Digestive system problems | Gastroesophageal reflux, gastritis | 42% |
| respiratory tract infection | Pharyngitis, tonsillitis | 28% |
| allergic reaction | Pollen/dust mite allergies | 15% |
| other factors | Anxiety, pregnancy reactions | 15% |
2. Typical symptoms
The main symptom characteristics compiled according to patients’ self-reports:
| Symptoms | frequency of occurrence | accompanying performance |
|---|---|---|
| Foreign body sensation in throat | 89% | dry itching, burning |
| Nausea | 76% | Loss of appetite |
| cough | 63% | No phlegm/little white phlegm |
| Dizziness and fatigue | 47% | sleep disorders |
3. Recent popular prevention and treatment suggestions
1.Diet modification:In the past week, the search volume for "recipes to relieve nausea" has increased by 120%. Recommended:
2.Lifestyle:Experts recommend keeping your mouth clean and raising the head of your bed 15-20 centimeters while sleeping to reduce acid reflux.
3.Medication use:Recent e-commerce platform data shows that the sales of the following drugs have increased significantly:
| Drug type | Representative medicine | Applicable symptoms |
|---|---|---|
| Gastric mucosa protectant | aluminum magnesium carbonate | Hyperacidity |
| Throat lozenges | Cediiodine lozenges | inflammatory discomfort |
| anti-allergy medicine | Loratadine | allergy symptoms |
4. Situations that require vigilance
If the following symptoms occur, it is recommended to seek medical attention immediately:
5. Hot topics discussed by netizens
1."Air conditioning disease" controversy:35% of the discussions believed that improper use of air conditioners in summer leads to aggravation of symptoms, and it is recommended to maintain indoor humidity at 40-60%.
2.Traditional Chinese Medicine perspective:The search volume for the concept of "plum core qi" increased by 80% week-on-week, which corresponds to throat discomfort caused by liver qi stagnation.
3.Workplace factors:22% of young office workers reported that symptoms are positively correlated with work stress, and it is recommended to do 2 minutes of throat exercises every hour of work.
Summary:Symptoms of nausea and vomiting in the throat may involve multi-system problems. It is recommended to take corresponding measures according to the specific situation. If there is no improvement after 3 days of self-treatment, you should go to an otolaryngology or gastroenterology department in time. The weather has changed a lot recently. Pay attention to maintaining a regular schedule and taking appropriate amounts of vitamin C to enhance resistance.
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