What medicine should I take for liver deficiency?
In recent years, with the accelerated pace of life and increased stress, liver health issues have gradually become a hot topic. Liver insufficiency (liver blood deficiency or liver yin deficiency) is a common physical condition in traditional Chinese medicine, which manifests as fatigue, dizziness, insomnia, blurred vision and other symptoms. This article will combine the popular discussions on the Internet in the past 10 days to sort out the drugs and methods for regulating liver deficiency, and attach structured data for reference.
1. Common symptoms of liver insufficiency
According to the theory of traditional Chinese medicine, liver deficiency can be divided into two types: liver blood deficiency and liver yin deficiency, with slightly different symptoms:
| type | Main symptoms |
|---|---|
| Liver blood deficiency | Pale complexion, dizziness, dry nails, light menstrual flow or amenorrhea |
| Liver yin deficiency | Five upset fever, night sweats, dry mouth and throat, dry eyes, insomnia and dreaminess |
2. Commonly used drugs for treating liver insufficiency
The following are commonly used Chinese patent medicines and their effects for liver deficiency:
| Drug name | Main ingredients | effect | Applicable type |
|---|---|---|---|
| Danggui Buxue Pills | Angelica, Astragalus | Nourishing Qi and Nourishing Blood | Liver blood deficiency |
| Qiju Dihuang Pills | Wolfberry, chrysanthemum, rehmannia glutinosa | Nourishes the kidneys and liver | Liver yin deficiency |
| Wuji Baifeng Pills | Black-bone chicken, ginseng, angelica | Nourish qi, nourish blood and regulate menstruation | Liver blood deficiency (applicable to women) |
| Gastrodia Uncaria granules | Gastrodia elata, Uncaria, and Cassia | Calm the liver and subdue yang | Hyperactivity of liver yang |
3. Food therapy and conditioning plan
In addition to drug treatment, dietary therapy is also an important way to regulate liver deficiency. The following are some of the most recently recommended dietary regimens:
| Ingredients | effect | Recommended recipes |
|---|---|---|
| wolfberry | Nourishes liver and kidneys | Wolfberry chrysanthemum tea, wolfberry stewed chicken soup |
| black sesame seeds | Nourish liver and kidney | Black sesame paste, sesame walnut porridge |
| red dates | Nourish blood and liver | Red dates and longan tea, red dates and wolfberry porridge |
| Mulberry | Nourishing yin and blood | Dried mulberry, mulberry and wolfberry tea |
4. Adjustment of living habits
In addition to medication and dietary therapy, adjustments to lifestyle habits are equally important to improving liver insufficiency:
1.Regular schedule: Go to bed before 11pm and ensure adequate sleep, because Chinese medicine believes that 23:00-3:00 is the time for liver and gallbladder detoxification.
2.Emotional management: Keep your mood comfortable and avoid long-term depression or anger, which are most likely to damage the liver.
3.moderate exercise: Choose gentle exercise such as yoga and Tai Chi to avoid strenuous exercise that damages liver blood.
4.eye care: The liver opens eyes to the eyes. Avoid using your eyes for a long time and do proper eye exercises.
5. Things to note
1. Traditional Chinese medicine emphasizes syndrome differentiation and treatment, and the specific medication for liver deficiency must be carried out under the guidance of a professional physician.
2. Most of the above-mentioned drugs are nourishing and should be stopped during colds and fever.
3. Patients with chronic liver disease should take medication under the guidance of a doctor and avoid taking health care products by themselves.
4. Pregnant women, lactating women and other special groups need to be careful when using this medication.
5. If symptoms persist or worsen, seek medical examination promptly to rule out organic disease.
Conclusion
Liver insufficiency is a common sub-health condition in modern society. Most symptoms can be improved through rational use of medication, scientific dietary therapy and lifestyle adjustments. The medicines and dietary treatment options provided in this article are for reference only, and specific treatment needs to be combined with personal constitution and doctor's advice. Maintaining healthy living habits is the fundamental way to protect your liver.
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